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tending the feminine soma & psyche

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Welcome dear one,

I am an embodiment guide, yoga & meditation teacher, and psychotherapist in training

I guide women in the exploration of somatic and meditative pathways of reconnection to the wholeness within. 

 

My work is deeply devoted to the tending of the feminine psyche and soma. For over a decade I have been facilitating practices and spaces where we learn how to listen to soul and how to commune with the wellspring of wisdom and guidance of our breathing, sensitive, intelligent bodies.

 

My work is focused on guiding women back to their essence and to support them somatically and spiritually as they move through the many transitions of life— as they orient towards their own unique becoming.

Community Membership

An intimate online sanctuary for women to soften, breathe, and come home to their bodies. A living library of guided embodiment practices, yoga and meditation— gently curated to guide you into conscious femininity.

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OFFERINGS

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Somatic Soul Work

One to one sessions to support and guide you into your own unique becoming— into your inherent wholeness.

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Pathways of the Body

A 3-month group mentorship journey for women looking to heal and redefine their relationship to their bodies.

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Retreats 

In person immersions to deepen our relationship to practice, to body and to nature. Thoughtfully curated experiences to steep in rest, in devotion and self-care.

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Women's Circles

A gathering where we come together in shared belonging to explore the sacred aspects of the feminine through ritual, reflection and soul-nurturing exploration.

 

Website photography by Rodrigo Valsamis

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Tender love letters for sensitive souls with updates about upcoming offerings, life musings, poetry & inspiration.

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